Dave Asprey - Some people believe you can only have water during a fast because that's what mice did in a study. Mice don't have careers, pandemic stress, or kids running around
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![Does Matcha Break A Fast? [Full Answer, Backed By Science]](https://www.macymichelle.com/wp-content/uploads/2022/11/does-matcha-tea-break-a-fast.jpg "Does Matcha Break A Fast? [Full Answer, Backed By Science]")
Does Matcha Break A Fast? [Full Answer, Backed By Science]
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Cynthia Thurlow, NP on Twitter: "My favorite way to boost the impact of fasting is green tea ✔️Fat oxidation ✔️contains l-theanine, which helps improve mental clarity and is calming ✔️helps reduce blood
